creative lunch ideas for kindergarteners

#Creative lunch ideas for kindergarteners how to#
#Creative lunch ideas for kindergarteners full#

Grill chicken breast on my George Foreman Grill* about 8-10 minutes, chop into bite size.

Caesar Salad Dressing – we like Renee’s, you can use anything you like.

Boneless skinless chicken breast (or pre-cooked chicken).

I am not sure this is a “recipe” as such but here is how I make it:

Grilled Chicken Caesar Salad (recipe below).

#Creative lunch ideas for kindergarteners full#

If you’d like to learn more about the knife skills class read my full review of Kids Cook Real Food here.

#Creative lunch ideas for kindergarteners how to#

Please be sure your kids know how to use a knife safely before letting them loose chopping veggies.

I’m going to admit I am pretty sure I’ve never made 15 different salads but maybe I should challenge my kids to try that, what do you think?Īs for salads, I prefer to let my kids make up their own salads because it is a great way to let them practice their knife skills, take charge of their meals and I get out of nagging them to eat their veggies.īy the way, I bought my kids Knife Skills Class so I wouldn’t worry about them using sharp knives.

A friend of mine who used to cater told me she made 15 different salads for a wedding. Salad is one of those great lunches because it can be so versatile. I like to let the kids pick something from each section and see how many combinations you can make 😉 5. Dipping: hummus, salsa, Tzatziki Sauce, refried beans, nut butters or salad dressing.Meats: cut up chicken, meatballs (if they like them cold), beef jerky pieces, rolled sandwich meats, etc.Cut veggies: celery, peppers, carrot sticks, turnip sticks, cherry tomatoes, snap peas.Cut fruit: grapes, apples (sprinkle lemon juice to keep them from turning) oranges, cherries, pineapple, melons, berries etc.Grains: Crackers, Quesadilla, Corn chips, Rice cakes, Sweet potato chips, Pretzels, popcorn, etc.Here is a jump start list divided by sections: The key is to keep things bite sized and finger food style. You want to aim for a combination of whole grains, protein, fruits, veggies, and dairy. “Bento” is when you use a single-portion box-shaped container to hold a home-packed meal. cold chicken + lettuce + ranch dressing +shredded cheese.refried beans + corn + beansprouts + salsa.pizza toppings + pasta sauce + shredded cheese.> you might like this post on how to roll a tortilla. Lay the tortilla flat, start with a spread such as a nut butter, salsa, pasta sauce etc. I find microwaving the pita for a few seconds makes it easier to open them up and stuff them. spinach + sliced apples + goat cheese + dried cranberries.You can stuff them with so many different fillers. Make sure you are nut-free if your child will be in a public place. These can be made the day before and are easy to grab and go. peanut butter with dill pickle (yes, this is my son’s favorite).The most popular cold lunch for most of us. I’ll be sharing 5 main ideas with 5 variations of each one, which will give you a total of 25 cold lunch ideas perfect for your kids on the go. Ha!īirdSend Email Marketing Tool 25 Cold Lunch Ideas For Kids If you let them make the lunch all of a sudden they are willing to try new things because it is their idea. Go with what your child likes or wants to try. If your children prefer fruit over jam, mash berries and you are good to go.If your child needs to be nut free, skip or swap it out for seed butter.If the list says chicken and your child hates meat, skip it.(pun intended) This will open up a world of ideas for your picky eater.

Let go of what you think your child should be eating and look outside the box. There is one rule that will make creating cold lunches a snap… It is: There are no rules! One Rule That Makes Lunches For Your Picky Eater Easy One Rule That Makes Lunches For Your Picky Eater Easy.